D4D

Don't get mad - get a shotgun.

Archive for the category “Weigh Less”

Marathonic

[Apologies to anyone who’s already read a similar post on Facebook!]

So – Saturday night was the night of the Shine Walking Marathon. As I’ve said before, I knew it was likely that I might run (well, walk) into problems this time, because of other stuff that’s happened over the last six weeks or so, both with new boots (and resultant blisters) and the initial damage from the walk on National Burger Day.

So I wasn’t fully optimistic about the day, but also I wasn’t going to duck out without at least trying.  I still wanted to complete it if I possibly could, but I was also prepared to back out if it got too much.

And as it turned out, that’s what happened.  Annoyingly, it was the damage from that first walk, which didn’t take long to reblister, swell with blood, and then burst/split. Indeed, it happened within the first three miles. After that, I still did another three, but it was hurting enough that I decided to stop before it became even more serious.

I’m still really disappointed in myself for having bailed – although everyone else I know has effectively told me to not be so bloody stupid – and narked that Life threw so many obstacles and hindrances at me in the last six weeks.

Of course, I’ve now signed up for next year’s one, so I’ll be working on sorting myself out and repairing all the damage over the next three months, and getting properly prepared for it.

 

New Boots

As I’ve mentioned before, at the end of September I’ll be doing the Shine Nightwalk marathon in London. I’m mainly looking forward to it, although I can’t deny that there’s a dose of trepidation to balance things out a bit.

Anyway, following a particularly ill-fated walk last week, I discovered that my boots – the ones I was planning to do the marathon in – are pretty much destroyed inside, to the extent that they’d caused me some really unpleasant blisters during that walk.

So of course that’s meant I’ve had to buy new boots for walking, and now have to break them in over the next couple of weeks in order to be ready for the end of the month. Thankfully, the ones I prefer are more like trainers inside, rather than being hard-core ‘proper’ walking boots, so the process shouldn’t be too complex/painful. (Crossing my fingers like no-one’s business there)

In fairness, it’s not the first time this has happened when I’m doing one of my bigger walks – I should know better by now.  Indeed, the first 10km walk I did, the boots I was planning to use fell apart on the morning of the walk, so I ended up doing it in my normal everyday Cat boots instead, and came to no harm.  But still, a marathon is four-and-a-half times that distance, so I’m trying to be a bit more prepared. (Not massively so, but enough that I don’t make a complete twadge of it all)

Anyway, the new boots arrived yesterday – fairly impressed, ordered them on Saturday through Cotswold – they were even on a better online price than expected – for supply to the local Cotswold store, and they arrived as expected, even over a Bank Holiday weekend. And the wearing-in process starts today.

The proper test will be on the weekend, when I’ll be using them to walk from Euston Station to Tobacco Dock (four miles, give or take, depending on which route I aim for) for Meatopia, then five-ish back to Camden for a concert – and then a similar Euston -> Tobacco Dock and back on Sunday for the same thing.  If they’re not broken in by then, I’m going to have problems.

There are a couple of other walks between now and the end of the month (I changed some plans around to give me time to do so) and all should be fine by then.  But we’ll know more when it happens…

On Being A Cretin

With life taking several turns over the last year, I’d given up a bit on going to the gym.  OK, I’d given up on it a lot. So I’d put my membership on hiatus, paying a small maintenance fee rather than the full monthly amount. (Because while I’m definitely an idiot, as will be shown shortly, I’m not a complete idiot)   It meant I wouldn’t have to pay a re-joining fee etc., and could reactivate things really easily once I was back to being in the mood for it.

Last month, I decided I wanted to get back to going.  Again, a number of reasons, but mainly just realising I wanted to do more, as well as some preparation for my idiot event in September – of which more later.

So I went to the PureGym website, logged in, and reactivated my membership.  Oddly, I had to pay a joining fee again, but I thought I’d just not read the terms and conditions properly, and it’s not a huge amount, so there we go. The proper payment comes out of my bank about a week later, and all good. Job done, I’m going back to the gym from June 1st.

Come June 1st, I look at my bank account, and there’s that maintenance charge again.  Weird.  Maybe it’s connected to that billing cock-up where I paid a joining fee.

So I call PureGym, to try and find what’s going on.  They tell me that the Direct Debit reference I’ve given them isn’t connecting to any of their records, so they’ll need more information from the bank, to know where that DD started, where it’s going etc.   Annoying, but indicative that a significant cock-up has occurred.

I ring the bank, and speak to someone there.  Let’s cancel that under the DD guarantee, here’s the details, it’s a Direct Debit for The Gym…   And a light goes on in my head.   I’m a cretin.

For whatever reason, I’ve got “PureGym” in my head as the one I’m going to. (And it’s one I was a member of, in two different locations)  Only that’s not the one I’m using. I’m using “The Gym”, and that’s where the maintenance payment’s come from. So I’ve re-joined a gym I don’t want, and not restarted the membership of the gym I do want.   For fuck’s sake.

The lady at the bank (having laughed) reinstated the DD for the Gym, and re-paid the money to them that’d gone out that day.  Then I went back to PureGym, explained that I’m a complete idiot, what had happened, and asked if it was possible to get my money and joining fee back from them.  No problem if not, we’d class it as an idiot tax, but if possible it’d be great.

And they did. It’s not a standard thing, but I’d not used the gym, it was still on the first full day of “membership”, and – I suspect most importantly – I’d admitted it was entirely my fault, and that I’m a moron.  (It also made them laugh, which is fine)

All told, I got lucky in many ways.  I’m lucky that (in general) my bank are pretty good on this stuff. I’m lucky that both gyms in question are month-to-month ones rather than contracts. I’m lucky that the people in both cases were nice, and obviously far more used to people shouting and swearing, and making out it’s all Their fault.

I’ve not lost anything (except some self-respect) and it’s all worked out.   But man alive, do I feel like an absolute cretin.

Doing Less, Doing More

After this coming weekend, life calms down a bit once more. (I know, it’s a recurring theme)  From here, I’ve got fewer weekends with stuff already booked – at least until September, which is already idiotic. (Of which more later, or in a future post)

However, that doesn’t mean I’ll not be doing much.

Come the end of September, I’ll be walking a marathon distance, and I want to have an equivalent distance already under my belt by then, along with some other practice/training walks building up to it.  I did a half-marathon distance back in October, but then haven’t done anywhere near as much since, and I’m aware that I really should have done. Oops, as they say.

So in the run-up to the end of September, that’s (part of) what I’m going to be doing. Taking some time, some days out, doing a shitload of walking. It won’t all be London-based, although the majority will be.

I know I could easily just rock up on the day and complete the course – but I do want to at least appear to be taking it more seriously than that.

Changing Routines

Of late, I’ve noticed that I’d been getting a bit complacent about exercise, walking and the like.  I’ve still been doing it, and meeting my targets, but it had all got a bit easy, always making my target.

Since getting the Fitbit, my daily target has been 5,000 steps – about half of the recommended (but completely arbitrary) 10,000, but a daily target I could live with, and that was feasible with my work, commute etc.

Some days have been harder than others along the way, but I was always getting at least five out of seven where I’d reach my target, and some of those would absolutely beast the total, so I’d average around 60,000 steps a week.

This year, though, I’ve noticed that 5,000 step target has been easy – I haven’t missed a day this year so far.   I also ended up not doing as much – if I’d done that 5,000 by the end of the working day, I didn’t do much in the evening.

So last week, I upped the target, this time to 7,500.  It’s still doable, but does require me to do more. (Logically enough)

The only downside of this is that, because Fitbit have written abysmal code, the app can only handle one step target – so it’s updated all my targets since Day One to 7,500 – which means I’ve got a lot more missed days than I did have before I upped it.  In short, this is known as Bollocks.

But hey ho, it means I’m doing more and walking more, and that can’t be a bad thing.

What’s The Plan?

And here we are, at the start of 2017. Didn’t that come round quickly?

As with previous years, I don’t really make resolutions. It’s all pretty arbitrary, the whole resolutions thing, so I usually choose to make plans from one birthday to the next, rather than the whole “January 1st is for new starts” cobblers.

This year, I’ve got some plans for 2017 as a whole though – although they’re not much different to what I’d laid out back in November.  However, in my head, I’ve laid some of these down as being “this year” instead. I don’t quite know why, but it’ll work for me.

So – what are they?  Well, in no particular order…

  • Finances
    • Add a significant amount into the savings
  • Work
    • Figure out what comes next after the current contract (I’m sure that’ll happen at some point in the coming year)
    • Learn some new stuff, because why not?
    • Launch at least one of the projects that’ve been in my head for way too long
  • Writing
    • Complete at least one of the screenplay ideas I’ve started in 2016
    • and then figure out what the hell to do with it/them
    • Complete a book idea I’ve got, and publish it (for Kindle)
  • Health
    • Lose weight (I’ve put some on over the Festering Season, and want to lose that, plus a bit more)
    • Do some training/practice walks for that walking marathon in September
    • and then complete it on the day

And really that’s it. There might be a couple of other projects along the way, but that’s the main objectives, all in one place.

Whether or not they happen, I don’t know. (Obviously, as we’re only on Day One)  But I’m going to give it a damn good go.

 

2016/17 – What’s Next? The Coming Year

As usual, following on from my posts about what’s happened over the last year, it’s time to think about – and write about – what I want to do over the coming year.

Similar to last year, I’m going to keep it fairly simple and open, rather than being too detailed. I’ve got better details in my head, but they’re not going to be written down.

The basic goals are going to be :

  1. Continue rebuilding the finances, and keep boosting the savings
  2. Exercise, improve health, lose weight
  3. Complete September’s walking marathon – ideally in under seven hours. (My target is more ambitious than that, but I’ll be happy with 7 hours)
  4. Write more. (And ideally complete/publish some)
  5. Do more of the ideas around my own business
  6. Get out less.  Ideally, some kind of middle-ground between being ultra-quiet/sensible, and the idiocy of the last year
  7. Look more at some political ideas, and see how that goes. (This one’s the random ‘maybe’ one, I don’ tknow if anything will happen with it or not)

I could go into more detail – although that’s handled more in my notebook of to-do lists and ideas – but for now this’ll cover things.

On first viewings, it should be an interesting year.

 

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