Ick – Temperature Control
Posted: Thu 8 January, 2015 Filed under: D4D™, Domestic, Health Leave a comment »One of the weirdest things about the batch of illness I’ve had this week was how much it messed with my body’s temperature. In some ways it almost went feverish, with extremes (or at least wider-than-normal ranges) of temperature from hot to cold.
It’s something I’ve had issues with before – although usually as a reaction to ridiculous stress-levels – where I overheat, and end up sleeping for about 18 hours. It’s been a long time since I had one of those episodes, thankfully. But each time I’ve had one, the verdict has been to take some paracetamol, which apparently helps to reduce core temperature. (That’s only on reported understanding, don’t quote me on it)
Anyway, this last couple of days I’ve been running hot enough that I wondered whether I might end up sleeping 18 hours again, but this time it hasn’t happened like that.
I don’t think there’s any real point of information on this, it’s just me dumping my brain onto a keyboard again.
Ick
Posted: Wed 7 January, 2015 Filed under: D4D™, Domestic, Health, Weigh Less, Weight Loss Leave a comment »There’s not been much written here this week so far – and that’s for a fairly good reason. I’ve been unwell. Not man-flu, nor anything life-changing etc., but just unwell.
More dramatic souls would probably attribute it to food-poisoning, but I’m not so sure. It’s just been a generally unpleasant bug – thankfully no puking, but all the other usual effects.
It started Sunday night, and lasted ’til this morning – and in that time, I lost half a stone. Today has been more about gentle recovery, letting things come back to a semi-even keel.
I’m tired, and feel horrifically unproductive, but OK. It’s just that it all meant I had priorities other than writing. Mainly getting to the facilities in time…
Health Figures
Posted: Sun 4 January, 2015 Filed under: 2014/15, Domestic, Five Year Plan (now Ten), Getting Organised, Health, Thoughts, Weigh Less, Weight Loss 1 Comment »Back in December I got a number of blood tests as part of the whole “keeping track of things” when it comes to my health. It’s not hypochondria – my family history has a number of fun things including heart issues, diabetes and malfunctioning thyroid glands, so it’s worth getting checked every so often.
Annoyingly, the only information I had about the results was an insanely basic “don’t worry, your heart stuff’s OK” auto-letter from the GP. Nothing about the other figures which were of more interest and/or relevance.
I had made an appointment for last Monday to find out more. Also annoying, as it was something like three weeks between blood-results and appointment, but I figure that if there’s anything important they’d have let me know sooner. And then I forgot the bloody appointment, and the phone’s “reminder” went off an hour after the appointment.
So on Friday I popped in to the GP surgery – they do an ‘open surgery’ a couple of times a week – and got to see a GP.
As it turns out, the figures are actually fine, which I’m pleased about.
My cholesterol level is 4, my blood-sugar 4.5. These are, apparently, great – and the cholesterol level has dropped significantly over the last year. Apparently my thyroid/thyroxin level is fine – although I do find that GPs don’t tend to explain any of this shit in ways that mean anyone can look at other information. I’ve got the actual figure, but I failed to get the reference values, so I don’t have any further information about where my figures sit in the general scale of things.
Apparently though, there is currently only a 4% chance of my developing heart-related issues in the next ten years. Now obviously I’m aware that Fate, Destiny and the Gods are capricious bastards at the best of times, but as these things go, I can live with that 4% chance.
Of course, that doesn’t mean I’m resting on those figures, or assuming that all’s good so I don’t have to worry. I’m still working on improving my health and so on, and intend to keep on doing so. But at least I’m starting from an OK position for the time being.
Life Is Loud
Posted: Thu 27 November, 2014 Filed under: Domestic, Health, Thoughts Leave a comment »A long time ago (six years, no less) I wrote in fairly comprehensive detail about ear-wax buildup, and how the brain copes with blocked-up hearing.
I’d had my ears re-done in the interim – I know there was one time in Norfolk at least – but it’s improved and I hadn’t needed to have it done again since at least moving to this house. I reckon it’s about four years since it last needed doing.
But lo, the time was upon me once again – one ear’s been bad for a while, and the other was well on its way – and being a bit more pro-active than in the post six years ago, I got myself booked in before both were completely shagged.
Today was the day, and all is done now. It wasn’t as bad as it has been before – but it was still pretty grim. (And let’s face it, blocked ears are never going to be less than grim)
As always, it amazes me how much the brain rebalances things, and accomodates for these issues as the happen. It’s incredible – but in some ways it doesn’t actually help, because you don’t recognise how bad things have become until it’s all been fixed and is back to normal.
It’ll settle down again, but right now, wow, Life is loud.
Cursory
Posted: Sun 16 November, 2014 Filed under: Cynicism, Domestic, Health, Weigh Less Leave a comment »So, the checkup at the GPs was OK, as far as it went. Although in my opinion, it didn’t go anywhere near far enough.
Bear in mind, I haven’t been there for two years. I have a family history of numerous medical issues, including circulatory stuff (angina, heart attacks, high blood pressure etc.) as well as various body chemistry stuff – thyroid, diabetes and the like.
So you’d think the GP would’ve at least done the stethoscope thing, wouldn’t you? But no. Walk in, get my weight and blood pressure taken, and have to push to even get a blood test (although it is getting done)
All told, the most cursory ‘check-up’ I’ve ever had. And to top it off, it was delayed by half an hour, too. Not even an apology.
It’s fair to say, there’s a complaint in with the practice manager…
Checking Up
Posted: Tue 11 November, 2014 Filed under: Domestic, Getting Organised, Health, Weight Loss Leave a comment »This afternoon, I’m off to visit the GP. Not for anything major, just a checkup.
It’s been two years since I last darkened the door of my local GP. I try to visit GPs as infrequently as possible, they’re not my favourite place, and I’m not a fan of wasting the resources that there are.
However, I know my family history, and I want to make sure that any of those issues are caught early. So there we go, booked in for a check-up.
If nothing else, it’ll be useful to know blood-pressure etc., considering the weight loss this year, and see how all those things are going.
After that, we’ll see.