Cutting Down (Again)
Posted: Mon 6 October, 2014 Filed under: Diet Coke, Domestic, Food, Health, Weigh Less, Weight Loss Leave a comment »While I’m off and job-hunting, one of my little side-projects is to (yet again) cut down on my intake of Diet Coke. It seems it’s a regular(ish) cycle with me, although I have cut it down significantly anyway from where it all was a few years ago.
As it is, I’m down to one 500ml bottle a day. It’ll vary again over time, but I’m quite happy with where it stands.
10km
Posted: Mon 15 September, 2014 Filed under: Domestic, Five Year Plan (now Ten), Health, People, Thoughts, Weigh Less Leave a comment »Over the weekend, I took part in a 10km (6 mile) walk to raise funds for Marie Curie cancer care. They’d done it as an evening thing, round a local(ish) stately home. In my case, that meant Boughton House, near Kettering in Northamptonshire.
As it was, I just fancied doing it – it seemed like a fun alternative to the whole ‘fun run’ (an oxymoron if ever I heard one) and just something I wanted to do, so I signed up ages back, and did some (very minimal) fundraising with friends via Facebook. I raised enough to be able to do the walk, so there we go.
In the meantime, life conspired to make sure I had no practice or ‘training’ whatsoever – with the icing on the cake being the fact that my decent walking boots fell apart the night before the walk. Ain’t life grand? Still, it wasn’t a major issue – I walk everywhere in boots anyway, so sod it, just use my everyday ones. At least I know I won’t get blisters!
Fortunately, Saturday evening was dry – the limit of my preparation was a vaguely waterproof jacket (well, more fleece than anything) but by halfway round I was sweating like a perv in a playground, so it got taken off and carried the rest of the way.
I wasn’t really in the mood to be sociable, so didn’t actually speak to anyone else on the walk. Chatted briefly to some of the marshals, but nothing else. I was doing it more for the walk, the fundraising, and just to be doing it – plus plenty of time for thinking/planning, of which more another time. I could’ve strangled a few people – particularly the dog-walkers, with their extendy-leads that conspire to try and trip people at every opportunity – but for once I was fairly mellow. Mind you, one of ’em nearly ended up with a boot up the arse.
All told, I did the 10km in 1hr 50 mins, which I was really quite pleased with. It wasn’t super-quick, but at the same time I was also surprised by how many people took a lot longer to do it. It wasn’t competitive: no names, numbers, or times, but it was still interesting. I didn’t set out to be first, or to do a blistering time, but managed to end up in the first third of finishers, if not the first quarter. Which surprised me, but anyway.
And then just the drive home. I could’ve stayed for some kind of concert and fireworks, but again, I wasn’t really in the mood.
More importantly, I was quite chuffed that I’d done it, and while my feet were sore afterwards there’s been no lasting pain, blisters, or anything. All told – and bearing in mind how little preparation I’d managed to do – it went pretty damn well.
Who knows, I might even do it again next year. After all, I’ve a time (and financial) target to beat now…
Going Round in Circles
Posted: Mon 25 August, 2014 Filed under: Domestic, Driving, Health, M25 Leave a comment »Yesterday I did – yet another – circumnavigation of the M25 in one day. It’s quite a childish thing, allbeit not something I do on a whim, but sometimes it amuses me. The main difference this time was that I did it anti-clockwise, which for some reason I do less often.
Yesterday was a drive from home to parents in Oxford, collect them and drive them to Dover (they’re off on a holiday) and then back round to the M1 to go home. It also involved a trip into the office – that’s a post for another time – so all told I covered about 350 miles in the day.
Anyway, all well and good, and I’m still alive. Just currently snowed with work-related stuff, hence the paucity of postings here.
Stone Down
Posted: Fri 11 July, 2014 Filed under: 2013/14, Domestic, Five Year Plan (now Ten), Getting Old(er), Health, Weigh Less, Weight Loss Leave a comment »In other news, I’ve now lost a stone in weight this year.
That puts me on a weirdly OCD number (ending with two zeroes) although still at the high-end of “Functioning fat fucker”, with a way to go.
I’m happy with the progress though. I’d like it to be quicker (wouldn’t we all?) but at least it’s progress.
Creativity Locked
Posted: Thu 29 May, 2014 Filed under: Depression, Domestic, Five Year Plan (now Ten), Health, Insomnia, Project 42, SAD, Words, Writing Leave a comment »Over the last couple of months, my creative side has felt like it’s completely locked up. I don’t particularly know why – although I suspect it’s linked to feeling constantly tired, burned out, and unwell.
After this weekend, I’m making some changes again – mainly employment stuff (of which a bit more tomorrow) but also a few life-based things.
With the new job, I’m aiming to limit myself to work-based stuff just in work hours. With the last couple of jobs they’ve been coming home with me, and it’s been sitting in my head. I suspect that’s been a mistake. It’s certainly put me in a position where a lot of the time I don’t even want to look at a computer while I’m at home – although again that may be down to also feeling depressingly run-down – so I’m currently hoping that if I limit myself a bit more workwise, I might have the time and inclination to do other stuff when I’m back at home.
It could also be that I’m going through a bit of a depression dump. It wouldn’t be the first time that I get affected like that once the days have started getting longer. I can deal with – and fight – the seasonal depression of long nights and grey days, but once the days get longer I lower my guard, lower my resistance, and sometimes it just hits hard for a while.
I’m hoping I’ll find some ways to reset myself a bit over the next couple of weeks, but we’ll see.
Progress
Posted: Wed 7 May, 2014 Filed under: Domestic, Getting Old(er), Health Leave a comment »For the first time in about ten days, I can breathe clearly today. This is A Good Thing.
For the first time in about a month, I can also move without twinges of the muscles in my back, and without wincing. This is A Joy.
I do wonder if I’m not a bit run-down at the moment – things seem to be taking longer to repair than usual, and to be slightly more fragile than they have been.
Or maybe, as BW said a while back, I’m just getting old(er). Not Old old, but approaching middle-age, and all that rot.
I don’t know – I’ll see what happens over the rest of this year. I’m hoping for things to be a bit calmer (although my calm is most people’s ‘chaotic’, as we all well know) but we’ll see.