Health Figures

Back in December I got a number of blood tests as part of the whole “keeping track of things” when it comes to my health. It’s not hypochondria – my family history has a number of fun things including heart issues, diabetes and malfunctioning thyroid glands, so it’s worth getting checked every so often.

Annoyingly, the only information I had about the results was an insanely basic “don’t worry, your heart stuff’s OK” auto-letter from the GP. Nothing about the other figures which were of more interest and/or relevance.

I had made an appointment for last Monday to find out more. Also annoying, as it was something like three weeks between blood-results and appointment, but I figure that if there’s anything important they’d have let me know sooner.  And then I forgot the bloody appointment, and the phone’s “reminder” went off an hour after the appointment.

So on Friday I popped in to the GP surgery – they do an ‘open surgery’ a couple of times a week – and got to see a GP.

As it turns out, the figures are actually fine, which I’m pleased about.

My cholesterol level is 4, my blood-sugar 4.5. These are, apparently, great – and the cholesterol level has dropped significantly over the last year. Apparently my thyroid/thyroxin level is fine – although I do find that GPs don’t tend to explain any of this shit in ways that mean anyone can look at other information. I’ve got the actual figure, but I failed to get the reference values, so I don’t have any further information about where my figures sit in the general scale of things.

Apparently though, there is currently only a 4% chance of my developing heart-related issues in the next ten years. Now obviously I’m aware that Fate, Destiny and the Gods are capricious bastards at the best of times, but as these things go, I can live with that 4% chance.

Of course, that doesn’t mean I’m resting on those figures, or assuming that all’s good so I don’t have to worry. I’m still working on improving my health and so on, and intend to keep on doing so. But at least I’m starting from an OK position for the time being.


2014 Media – Films

In 2014, I saw 64 films at the cinema

As for the film count, I kept track. I do get a summary count from Cineworld – but they operate on May to May, which is the anniversary of when I started the account with the Unlimited Card. So I keep track for the calendar year instead. It’s a bit geeky (I know, who’d have thought, with me) but it’s of interest to me, if no-one else.

I won’t list them all – that’s definitely of interest to no-one else, and my film taste is frequently bloody awful.

Anyway, of those 64 films, only one wasn’t at a Cineworld (as usual, taking Father to see the Hobbit film at the closer cinema, which is an Odeon) because of that Unlimited Card.

Currently, that Unlimited card costs me £16.40 a month, which makes just under £200 a year. (£196.80, if we’re being accurate)  A single adult ticket to my local Cineworld cinema is £10.30. Seeing two films a month means the ticket pays for itself.

Now, it’s hard to work out the true savings, because obviously without that card, I would most likely have not gone to see as many films as I have. I’d have still gone, but only seen maybe half as many, even a third as many.

But even if we go right down to seeing a third as many films at full price as I have with the Unlimited, that’d be 21 films at Cineworld. So that would still be £216.30 – and that means that even at the most basic level, I’ve still saved at least £20 on tickets.  Looking at seeing half the films, that would be 31 films – which at full price would’ve cost me £320 – and the Unlimited ticket would’ve saved me £122.50.

As with the book target, I don’t know if I’ll see as many films in 2015. I’ll still see a fair amount – and as we’ve shown, as long as it’s more than two a month, that card is paying for itself.  That’ll do me for the moment.


Job Envy

It’s not often that I get envious of someone else’s job – but over the last month there’s been one man on TV whose life I could envy deeply. That man is Giles Clark, a tiger expert based at the Australia Zoo in Queensland. (Which is the one founded by Steve Irwin, which explains a lot)

He’s been the subject – well, the human subject, at least – of the BBC series “Tigers about the House”, where he raised two Sumatran tiger cubs by hand in his own house.

The Australia Zoo’s tigers are all fully acclimatised to having humans around – which allows them to go for walks with their keepers and so on, as well as lots of enrichment and stimulus that simply doesn’t happen in most zoos around the world. It’s been quite a spectacular thing to see – particularly the tigers leaping into their huge pool (tigers love to swim) with the cameras right there with them – and yeah, decidedly envious.

Additionally, because they’re so acclimatised to people, it means the Zoo can also offer “Up-close experiences” with the tigers (and other animals) for a fee. All the money made from those experiences – as well as photo-opportunities and the like – goes towards tiger conservation projects, and the series included Clark’s trips out to Sumatra to see those projects as well, and be involved with them.

I’m not a great fan of zoos in general – I don’t like seeing animals in cages, regardless of the size of those cages – but recognise that they now have a massive use in keeping certain species from extinction. But if there’s got to be zoos, I’d far rather they were like this, providing so much more than just “animals in enclosures”.

But yes, definitely envious of that kind of job. It’s one of the very few times where I look and think “If I’d could go back now and re-do secondary school etc., knowing what I do now, that’s the kind of work I’d aim for”

For information:


2014 Media – Books

In 2014 I read 105 books.

I know this because for the books I recorded it all on GoodReads, where I’d set myself the challenge of ready 100 books in a year. I did the same in 2013 and cleared the total easily, ending up at about 130 for the year.

This year I read less – mainly because I had three months while working for The Twat in London where I didn’t have the time to read much at all, due to excessive work and travel times. If it hadn’t been for that, I’d have been up around the same level again this year. As it was, I just scraped over the bar.

I’ve set the same target again for this year, and expect to do it, but probably by a similar margin to this year. The reason? I want to read some more of the classics, some stuff that makes me think more – and thus is perhaps a bit harder to get into.

There’s also going to be – probably – less reading time, as I want to be doing the other stuff on the project list as well. I don’t know if it’ll work out that way, but that’s the general intention.  If I don’t make the target number, I’ll be OK with it this time, because there’s a lot of other stuff happening too.

Come Jan 2016, we’ll see how I did on all of it.

 


What Kind Of Year Will It Be?

As regular readers know, I don’t really do New Year’s Resolutions. It’s partly my knee-jerk response to the whole “Everyone else is doing it” ethos, which means I won’t. But also New Year is just an arbitrary day for making plans – and I tend to do it from birthday to birthday, for no better reason than that it’s an easy day to remember as a start/finish date.

Anyway, with that said I do have plans for 2015. Sometimes plans work better on a calendar year instead of birthday-to-birthday – although there’s also a couple of ideas and plans this time that would also work better to a fiscal year, April to March. But for the sake of argument I’ll stick (for now) to my usual resolution/plan structure, while also acknowledging the whole 2015 thing.

What I won’t do is go into reams of details – I know what I want to do, and I’ve got most of it written down in to-do lists and the like – but it can all be summed up in four key points, which can be summarised as:

  • Create More – includes writing, photography, and web-based work/business plans
  • Do More – includes activities, day trips, longer weekends, and perhaps even a holiday or two.
  • Save More – working to rebuild finances, build up some backup savings, and restore the credit score.
  • Weigh Less – the goal is to lose another two stone in 2015, which is what I also lost in 2014. So it’s feasible.

And that’s “it”. Obviously there’s details, sub-plans and sub-goals in there as well, but they’re the key points. They’ll do me for now.

I’m hoping that 2015 will continue in the positive direction that started in the last quarter of 2014.  I’m quite sure there’ll be some hiccoughs and roadbumps along the way – that’s realism rather than cynicism, my life is never a truly smooth process – but with any luck at all it’ll be a positive year, and lots will get done.

And if not, if things go wrong, then I’ll just do what I can, and keep on in the same way as I had to with 2014.

But I do hope that 2015 is positive and constructive. That’s the intention, at least. But we’ll see.


New Year, Same Shite

Well blimey, here we are in 2015. The thirteenth year for D4D™, which is quite a surprise.

There’s a lot of stuff going on, some new bits, new projects (and some continuations of existing projects) but there’ll also be a lot more of the same old shite here as well.

Happy New Year, and all that regular rot.


What Kind Of Year Has It Been?

(With apologies to Aaron Sorkin for nicking/appropriating a title he’s used in every series he’s written)

2014 hasn’t been an easy year, with some real ups and downs. Some of the downs have been pretty bloody down, and back in August/September was about as low as I’ve been in a long time, with the finances right back to Ground Zero. The last couple of months of the year have been a massive improvement, a real resurgence that’s left things on a very positive note, and that’s nothing but good.

But man alive, there’s been a lot going on.

Work

I’ve had two spectacularly bad jobs – both permanent roles – this year, the second of which took three months to escape from, cost me a buggerload of money (the owner decided to arbitrarily cut my offered salary by £10K, a drop of just under a thousand a month, with no warning or notification) and affected me a lot more than I’d ever have acknowledged.  In small ways it’s still ongoing – I’ve invoiced the dickhead for the money he screwed me for, and my New Year’s present to him will be a claim through Small Claims Court (well, now Money Claim Online, but who’s counting?) so that should be fun.

I’ve also had three contracts (plus one that over-ran into the start of 2014) with two being OK and one being less so. That one was an easy life, which was more about being a bum on a seat “in case anything happened”, rather than actually doing stuff. Easy, but not my kind of thing, as has been written about elsewhere.

The final contract of the year – which flows into the start of 2015 – has been the catalyst for getting things on a more positive footing. It’s been work that suits me, as well as being one where I’m able to work from home for the majority of the time, which also suits me.

Finances

As per the work notes, the London job cost me a lot of money, with the savings I’d made up ’til then getting used for keeping things afloat while I still believed that The Dickhead would actually pay what was owed. Even while everything was down at lowest possible, I still got through – no borrowings, no late payments etc. So it’s not as bad as it could’ve been, and yet again showed how far I’ve actually come – but it’s still annoying to have been knocked back after a year of being successful on it all.

I’m back on the up now, things in credit and so on. I still need to build up the funds again, but that’s happening, and will continue to do so through into 2015.

Creative / Writing

This year’s writing and so on hasn’t been great – because of everything else going on, it just hasn’t happened as much as I wanted it to.

Writing-wise, I have done some stuff. I’ve entered some small pieces to some competitions, although without any decent results. However, at least it’s been about getting things done and submitted – which is more than I managed in 2013.

Photography’s been a lot slacker. Along the way I’ve got out of the habit of carrying a camera all the time, and it’s proving harder to get back into doing it. I love the SLR I’ve got, but it’s a pain in the chuff for most of the time.

The daytrips of late have been partly about taking photos again as well, although they’ve all ‘only’ been taken on the iPhone, but at least I’ve been taking photos again, and they’ve been pretty decent.

Summary

So while 2014’s been a ropy old year in many ways, it’s ending up with a lot of promise, and lot of optimism for 2015.  Whether that will be justified or not, who knows? But I’m going to give it my best.

And really, what more can anyone ask than that?