Dragging

This week is always a tough one for me – I find that more and more, my body is really messed up by the changing of the clocks. It leaves me slightly disoriented, particularly because daylight levels have suddenly changed according to the clock. For example, last week I was getting up in the dark to be ready for work, but evenings still had some light to them.  Now, arbitrarily on one day, it’s changed so that I’m rising and going to work with daylight, but that the evenings are darker much ‘sooner’.

Because of the Seasonal Depression I get anyway, I know that my brain is aware of light levels and so on, but it’s always interesting to see what affects it. It’s not fun while I’m in that change, but it’s still interesting to see it.

All told it leaves me just out of kilter, more tired than usual, and just that nagging feeling that Something Is Not Right.  It eases off – it usually takes about a week to do so, so we’re nearly there now – but it’s a tough week of being tired, demotivated, and slightly crankier than usual.

And of course it’s not helped by also a ) being very close to my birthday, and b ) having been another busy week or so. I was away last weekend, I’ve been out most evenings this week, and then it’s busy this weekend as well, although I’ll at least be home in the evenings/nights.  Being out so much also means that the cats decide I’m leaving or something, and get extra clingy and annoying while I’m home – which also doesn’t improve my mood or temper. I’m not good at being In Demand – and particularly not at being In Demand And Shouted At – but there we go, that’s what this week has entailed.

It’ll all ease off again, I know.  It just means that this week post-clock-change is a beast.


A Paucity of Postings

Despite the best of intentions, this week’s been quiet here on D4D™.

Mainly, it’s because I’ve been absolutely snowed under with work, including beating the living hell out of databases – and cursing the clowns that wrote Microsoft Access, which is what I’ve been taking data out of and putting into something decent. One of these days I’d like to meet the people who created it, and ask just what the fuck was going through their minds when they made certain decisions.

Along the way, there’s been a whole bundle of other stuff, insomnia and the like, and well, it’s just January.

I have a hard time with January, for some reason. It’s part of the reason I don’t really make New Year’s Resolutions, because I know I’m never good with the start of the year.  The thing is, I don’t really know why it’s such a tough one for me.

I’ve got my suspicions – and primarily it’s about preparation.

I know I get affected by autumn and winter, as the nights draw in and so on, and I can fight it for a long time. Then there’s the standard dislike of the Festering Season, which I’m ready for and can keep on fighting.  But now we’re through all that, the days are getting longer, and we’re through the whole Christmas period.

This is where (I suspect) my problems kick in – the days are still short, even if they’re lengthening. It’s just not doing so quickly enough. This week in particularly has been pretty much solidly grey and overcast, with little to no sunlight coming through. And I’m just tired, with no real energy for continuing to fight the whole Seasonal thing.

It leaves me flat, tired and uninspired. It shouldn’t, in all sense, but regardless, it does.

So yeah, this week’s been more about downtime, about being tired and grey, and not really in the mood for doing much. I’ve got a fair amount of stuff in the coming week as well, which will help. But this week’s been a flat and down one. Such is life, and all that rot.


Solsticial

Happily, today is the Winter Solstice for 2015 – the shortest day, the longest night. (technically it’s tomorrow at 4.20am, but traditionally it’s today, the 21st, so I’m sticking with that)

From here, the days get longer – and that’s always a good thing.  I suspect the impact of it will be lessened this year, as we’ve had such a stunningly warm December anyway, whereas the impact is always greater when November and December have been consistently grey and crap.

The day’s won’t feel longer it for a while – the increase is only seconds until at least the new year – but just knowing that it’s happening is A Good Thing.

And once the Festering Season is over and done with, it’s all improvements from there.


Flat (Again)

It’s all been a bit quiet chez D4D™ – but I’m OK. The Bronchitis is pretty much gone, bar the odd cough – so that’s good.

I do still feel quite drained and flattened by it all, though – and I think that’s what’s finally coming through this week. I have to keep remembering that it’s only ten days since I finished the antibiotics, and that I’m still fighting off the remnants.

While this year’s been pretty good so far – and how the chuff are we nearly in April, for goodness’ sake? – it’s also been pretty manically busy with work and life, and I suspect that’s having a knock-on effect as well.

Basically, I’m tired, demotivated and just a bit flat. I really can’t be arsed – particularly with work. I’m still plodding through, but it’s an effort. Sleep is always an issue with me, but I am beginning to wonder if depression isn’t rearing it’s ugly head.

I don’t think it’s depression – but then, that’s what people say when they’re depressed. It’s not at vicious levels or anything, but I’m aware that I’m just all a bit Meh.   Herself used to note that I was OK in Winter because I know I get hit by SAD , and so prepare myself for it – which means I’m less affected by it. However, then Spring comes along with longer days and more sunlight, and I relax, expecting to be doing better, and get sledgehammered by depression again when I’m not prepared for it instead.  I don’t know if that’s valid – but it’s something that’s been bouncing round my head a bit this month.

I’m going to see how things go though.  The current work situation only has three weeks left to run, at which point I’ve booked a break anyway. (Up to Edinburgh for a very chilled long weekend) Then we’ll see how things progress from there, I think.

At worst, at least I’m aware and conscious of it all, and will deal with it if necessary.  At best, it’ll ease up once the current work stuff is dealt with, and things can progress again from there.

At the same time, I’m aware that I’m in a pretty decent situation and life is looking up, so maybe I’m more just worrying about stuff, waiting for the other shoe to drop.

Time (as always) will tell.


Losing an Hour

And now – well, at 2am –  the clocks go back, and we welcome GMT back into our live.

In some ways, I’m quite happy about this – mainly because my body clock has been absolutely knackered for the last few weeks, so with any luck this will help reset it.


Creativity Locked

Over the last couple of months, my creative side has felt like it’s completely locked up. I don’t particularly know why – although I suspect it’s linked to feeling constantly tired, burned out, and unwell.

After this weekend, I’m making some changes again – mainly employment stuff (of which a bit more tomorrow) but also a few life-based things.

With the new job, I’m aiming to limit myself to work-based stuff just in work hours. With the last couple of jobs they’ve been coming home with me, and it’s been sitting in my head. I suspect that’s been a mistake.  It’s certainly put me in a position where a lot of the time I don’t even want to look at a computer while I’m at home – although again that may be down to also feeling depressingly run-down – so I’m currently hoping that if I limit myself a bit more workwise, I might have the time and inclination to do other stuff when I’m back at home.

It could also be that I’m going through a bit of a depression dump. It wouldn’t be the first time that I get affected like that once the days have started getting longer. I can deal with – and fight – the seasonal depression of long nights and grey days, but once the days get longer I lower my guard, lower my resistance, and sometimes it just hits hard for a while.

I’m hoping I’ll find some ways to reset myself a bit over the next couple of weeks, but we’ll see.

 


Shortest

Today, December 21st, is this year’s Winter Equinox – the shortest day of the year.  And about damn time too.

Today, the sun will be around for 7h 44m 14s , even if it doesn’t feel like it’s that long. Tomorrow’s only one second longer, but by the end of the year the sun will be setting after 4pm, and the day will already be five minutes longer, at 7h 49m 32s. It’s not much, but it’s an improvement.

In six months time, the day will be 16h 44m 24s, a full nine hours longer. I know that’s nothing in comparison to  Tromsø (for example) where December is truly dark and June is completely lit.

All the same, knowing that today is the shortest day is a reason for celebration, and keck-all to do with the oncoming Festering Season.