Bunged Up
Posted: Sat 2 November, 2013 Filed under: Domestic, Health Leave a comment »This week has been less fun than usual, due to being heavily bunged up and feeling generally rotten due to a cold. No, not ‘flu, man-‘flu, or any other version. Just a cold.
And on a total tangent, what is the proper punctuation for flu? Technically it’s short for influenza, so should be written ‘flu’, or ‘flu., but I think ‘flu or flu is generally acceptable…
Anyway, yeah, just generally been feeling a bit crap, under the weather and snotty. As a result, this weekend is likely to involve less activity, and just spend some time recuperating. That’s the plan, anyway.
Widow
Posted: Thu 24 October, 2013 Filed under: 1BEM, Cynicism, Daily Mail, Health, Media, News, People, Stupidity, Weirdness Leave a comment »This year’s symptom of the media Silly Season appears to be the “False Widow” spider, which is the UK’s most venomous spider, but is also nowhere near as poisonous/bad/evil as it’s been portrayed, along with the resultant hysteria.
For whatever reason though, it’s been all over the news, with hysterical coverage about people who’ve been bitten “and nearly died“. Of course, it’s hard to gauge how near-to-death anyone was when they actually survived – I could say I “nearly died” anytime I cough, sneeze, or have a particularly strenuous dump.
The latest ridiculously hysterical reaction was the closure of a school in the Forest of Dean because of ‘an infestation’ of false widows (for fuck’s sake)
Now yes, I’m quite sure the bite hurts – and that there are a tiny minority of people who react badly to said bites, in the same way that there’s a small selection of people who react badly to wasp stings, peanuts etc. But it’s a tiny minority who get bitten at all (most just introduce spider to literature anyway) and an even tinier minority therein who react in such a way. But if you read the media, they’re everywhere, and everyone’s being bitten.
I know, I know, it’s always been thus with the media – compare any hysterical theme story with people you actually know, and you’ll find that most of them are stories that only happen to a tiny minority. Supposedly it’s that fact that makes the stories “news”, but that hype then blows it all out of proportion/sanity, leaving idiots people with the impression it’s happening everywhere.
Sometimes I wish the media would just shut the fuck up about stupid hype-ridden hyperbolic stories, and (in an ideal world) allow people to get on with their lives without this hysterical bullshit constantly going on.
Wavering – Updated
Posted: Wed 23 October, 2013 Filed under: Domestic, Getting Old(er), Gigs, Health, Insomnia, Music 3 Comments »Following on from yesterday’s post about my – well, my subconscious’s – wavering about going to the Peter Gabriel gig at the O2.
I didn’t go. I wanted to, I intended to.
I got home, had some lunch, had tons of time, felt like crap and had a quick nap. Not common, but not unusual.
I woke up five hours later, just as the concert was due to start. I’m about 75-90 minutes drive from the O2.
Piss.
GP Hours
Posted: Wed 2 October, 2013 Filed under: Domestic, Health, News, Thoughts Leave a comment »In the news yesterday, there was a lot of talk about the Prime Minister’s speech suggesting that GP hours should be expanded to 8am-8pm and operating seven days a week.
Personally, I think this is a good idea – or at least some semblance of it. I don’t necessarily think they need to be open seven days a week – although, thinking about it, how long can it be ’til Tesco et al start having GP surgeries within their supermarkets? But simply being open for longer/better hours, and (ideally) on a Saturday would make a massive difference to most people, I suspect.
Currently, my own GP is open 9am to 5pm Monday to Friday. That’s only useful if
- You’re unemployed, or based at home (whether home-working or raising a family)
- You work in the same location
For me – and for most working inhabitants of the village – using that GP means taking time off work for a simple GP visit. That’s unacceptable. If I were on medication (like when I was on anti-depressants a few years back) then I’d have to take time off every so often for a re-checkup. Fortunately, I was with a different GP at the time – the one in Norfolk ended up doing longer days (7am to 8pm I think) which made things a lot easier. (Of course, having made a pain in the arse of myself with the practice manager also helped, and meant that things got sorted a lot quicker anyway)
Basically, it doesn’t (in my opinion) need to go from one extreme to the other – but simply recognising the needs of the community that deal with each GP would make life one hell of a lot easier all round. Simply opening six days a week instead of five, and/or longer hours would be enough.
Of course, the other major difference/improvement would be to hire good receptionists who make appointments, rather than trying to find out what you’ve got for no good reason. It’d also be beneficial to have decent systems/methods in place that don’t mean the only free appointments are taken by 9.05 on any given day, and appointments for non-urgent enquiries can be made more than a week in advance…
But hey, what would I know?
2013 Phase 3 : One week in
Posted: Mon 16 September, 2013 Filed under: 2012/13, Domestic, Five Year Plan (now Ten), Food, Getting Old(er), Health, Weigh Less 6 Comments »So, as I wrote a week ago, I made some minor(ish) changes to lifestyle last Monday. Obviously it’s only a week in, but I thought I’d write a wee bit about what’s happened in that week. I’m trying to get back into routines and patterns on these things, so I know that a week is kind of short, but if I’ve done it for one, I can do it for more.
The changes were
- Cutting out bread completely
- Eating better while at work (i.e. no sandwiches, in particular)
- Walking/cycling more
And so far things have been OK, I’m pleased to say.
I’ve had no bread at all – although I’ve not cut out pasta or other wheaty products as such – and honestly I’ve felt no change, and seen no changes or results. I’m going to keep on with it for a while more though.
I’ve certainly eaten better at work, mainly through getting back to eating stuff I’ve made at home and taking that in, rather than paying for it on a daily basis. I do need to find a balance here still, because as a contractor, it’s better for tax purposes (don’t ask) to buy something each day.
Exercise has been the big one. I’ve been out on the bike five times, and covered fifteen miles, there being a rather nice little three-mile circuit from home that works well for me. My times have dropped noticeably already – I’m using the Strava app on the phone to track things – and we’ll see how it goes. My leg muscles in particular hurt like buggery on a couple of occasions, which isn’t surprising considering that the last time I was cycling properly was in 2005 when I worked at CrapCo. But I’ll get better, get fitter, get faster. That’s the plan, anyway.
More importantly though, I’m quite enjoying it at the moment. I’m hoping to get into the routine before the nights draw in and the weather gets worse, so that then I’ll have even fewer excuses for not going. I have missed a couple of days this week- one through vile weather, another through being busy doing other stuff – but I can live with a five-out-of-seven plan for the moment.
All told, it’s all looking fairly positive.