Aging – Making Improvements
Posted: Mon 16 April, 2018 Filed under: 2017/18, Domestic, Five Year Plan (now Ten), Getting Organised, Health, Single Life, Thoughts, Weigh Less, Weight Loss 3 Comments »Following on from my general feelings of being flattened and feeling old, I’ve also been doing some stuff to try and alleviate it a bit, or at least to give myself better information.
The first part of that was a general health review, a visit to the GP to get basic information, as well as booking myself in to get blood tests and so on. (I try to do that every couple of years, as there’s a family history of stuff like underactive thyroid, type two diabetes, heart issues and the like.) As usual, that all came back fine.
The blood-tests were more of a pain in the arse – mainly because I live right on the border of two health authorities, and my surgery refers me to the authority that’s not the one for where I work. So it took me a couple of weeks before I could be bothered to go that way and get them done. But again, once it was done and I’d bothered rinnging up to get my results, everything was fine there too. A couple of figures that aren’t perfect, but everything’s still well within acceptable range of ‘normal’. Which is enough for me. I’ll probably work on them a bit, but it’s nothing that’s even important, let alone urgent.
As usual, they all say I’m too heavy – file under “Sherlock, Shit, No” – but then when they see the figures, and the speeds/distances I usually walk at, they seem to worry less. I’m still working on losing some again, but it does somewhat lessen the urgency when they pretty much shrug and go “Oh, OK”…
Following on from that, I got the aforementioned eye-test, which was also positive. Small changes, but nothing major, and the optician said that my eyes are a lot healthier than those of most people who have similar levels of vision correction to me.
Oh, she also worried me by telling me that people with my level of vision correction are at risk of detached retinas – something that has never been said to me before! – but that mine were OK. (I mentioned this to my parents last weekend, and they added to it by saying ‘Yeah, there’s a family history of doing that, too”) So that’s been great, being told all of a sudden about a potential future health issue I wasn’t even aware of. Joys.
Anyway, all told I’m actually doing OK. Now if I could just get my brain to follow the same path, things would be wunderbar…
Aging
Posted: Wed 11 April, 2018 Filed under: 2017/18, D4D™, Do More, Domestic, Five Year Plan (now Ten), Getting Organised, Health, Introspective, Thoughts, Weigh Less, Weight Loss Leave a comment »One of the reasons (I think) for the current phase of my feeling somewhat flattened is relating to me feeling a bit old currently.
That’s not as in “Oh my God, I’m old” and so on, it’s more just some realisations that I’m no longer the age I am in my self-image. Mentally – and many would say emotionally – I’m nowhere near 46. But this year so far I’ve been feeling older – the fun stuff like new aches, just generally feeling rougher than I have previously. It’s all just a bit wearing, no fun at all, and quite demoralising.
Alongside that, over the first three months I put on some weight, which wouldn’t then easily shift in the usual ways I use. Also quite demoralising.
The final bit of the jigsaw was getting an eye test a couple of weeks back. While the prescription hasn’t changed much, it’s changed enough, and we’re looking at my next set of glasses being varifocals. So yeah, I’m feeling a bit old at the moment.
I’m working on it – and that’ll be a follow-up post to this one – but at least I am working on it, and so far that feeling of being flattened is at least lessening as a result.
Sugar Tax
Posted: Mon 9 April, 2018 Filed under: Advertising, Change, Cynicism, Diet Coke, Domestic, Food, Health, Marketing, Politics, Thoughts 2 Comments »On Friday, the UK introduced a “Sugar Tax” on sweet drinks, purportedly to help reduce childhood obesity. Will it work? Personally, I doubt it.
There’s a few reasons – first and foremost, that a lot of manufacturers have already chosen to reduce the sugar levels in their drinks to put them into lower rates for the sugar tax.
Connected to that, diet and zero-calorie versions of most of those drinks have been available for years. If people haven’t chosen to swap by now, will paying 10p extra make them change? Probably not. There’s not even a really visible price difference – at least two of the shop chains I use regularly have upped the price on all the drinks, not just the sugary ones, which also defeats the object. If there were a visible difference ( “I can buy 500ml of the sugary one for £1.50, or the diet one for £1.35, so I’ll save money”) then it might work, but without that, I don’t see that there’s a real driver to force the change.
Alongside that, I *personally* have a problem with government telling me how to be healthy, and attempting to enforce that. I have the same issue when it comes to smoking, the way government encourages people to stop smoking, while also getting massive amounts of income from the tax and duty on cigarettes. (This also applies for alcohol, telling people to drink less while getting the income from the tax and duty, and so on and so on)
I also suspect that there’s a lot more damage done by the ‘invisibly’ sweet drinks – the bizarre creamy milky super-sweet concoctions from Starbucks, Caffe Nero, Costa et al – which now seem to be far more prevalent than sweet fizzy drinks. I suspect there’s a lot more of the obesity blame that can be laid on the coffee culture now than can be laid at the soft-drinks industry. I’m not even sure that the coffee chains are being hit by the sugar tax – I haven’t seen any mention of it being on anything except the soft-drinks industry.
It’ll be interesting to see the results – although of course the government will always claim it to have been a massive success, even when it’s a clusterfuck of monumental proportions – but I really don’t expect to see it have any positive effects on reducing obesity, whether in children or adults.
Flattened
Posted: Wed 4 April, 2018 Filed under: D4D™, Depression, Domestic, Getting Organised, Thoughts Leave a comment »Yet again, things round here have eased off a bit, I haven’t been updating as regularly as I could/should be doing. In fairness, that’s not just something that’s been happening here, it’s also been breaking through into other aspects of life, and I’m working my way through the whole thing.
I’ve been describing it to myself as being permanently tired, although as per the title, “Flattened” is perhaps a better description. So, probably, is “Depressed, but Functional” They’d all be fair, for sure.
Thing is, I don’t feel depressed. I just feel tired. I still get up, go to work, do all the idiot stuff I do on weekends. But in many ways it feels like I’m doing a lot of it on autopilot – because I’m tired.
It’s meant I haven’t done some stuff, and some new things (or revisited things) just haven’t happened yet, because I’m too tired, too flat to make the effort.
I don’t know quite what to make of it. I’m figuring it out, and I think (hope) I’ve turned a bit of a corner over the weekend, so in some ways it’s a case of waiting to see what develops. I know that in some ways I’ve done more new stuff this week already than I probably did in the previous three months.
I’m not going to force the issue – as I said previously, Q2 of 2018 also involves more downtime, which I’m hoping will free up some mental bandwidth, and allow me to start doing some of the stuff that’s currently sitting in my brain saying “Well? Get on with it”.
That’s how it feels at the moment, anyway. Whether the same will be true tomorrow morning, or next week, next month – only time will tell. We’ll see.
A Tale of Two Macbeths
Posted: Fri 30 March, 2018 Filed under: 2017/18, Do More, Domestic, Five Year Plan (now Ten), London, Reviews(ish), Theatre, Theatre, Thoughts Leave a comment »As I said earlier in the week, over the last two weekends I’ve ended up seeing two versions of Macbeth, one at the RSC in Stratford-on-Avon starring Christopher Eccleston, and one at the National Theatre in London, with Rory Kinnear and Anne-Marie Duff .
It’s a weird piece of scheduling – for whatever reason, I’d have expected the two main theatre companies to at least communicate a bit, in order for this kind of clash to not happen. However, everyone else I’ve said that to has said “No, they don’t talk”, but all the same it seems pretty odd to me – not least because as well as those two, there’s also the Verdi operatic version also being performed at the same time at the Royal Opera House !
Anyway, for my purposes, it made it interesting to be able to compare the two performances in such proximity.
For me, the RSC version was the one I preferred, although both had flaws. In the RSCs version, parts of the stage set weren’t visible from our seats – seats that hadn’t been marked as ‘restricted view’ – which was annoying. It’s a modern-dress setup, which is fine with me, but sticks with a more traditional timescale all the same. The witches were played by a trio of young (9-10 years old) who all spoke in sync, and were extremely good at being creepy. The porter in this one was very good, quite creepy, always on stage, and marking off all the deaths in chalk on the wall. I hadn’t noticed that initially, but it was very effectively done in later scenes where news of Macbeth’s rule, and the deaths involved – seeing them all getting marked on the walls was a very effective way of putting the point across. We weren’t just seeing the on-stage deaths, this despot was killing all and sundry, feeling invincible while doing it.
We were very early in the run, so there were some hitches with lines not being perfect – but I am seeing it again with different friends later in the run, so it’ll be interesting to see what’s changed – but all told I thought it was a pretty good performance, and really good to see Christopher Ecclestone doing his thing.
The NT version was much more modern, supposedly staged ‘after a revolution’, on a blackened stage. It is very dark in general, but also emphatically trying too hard (in my opinion, of course!) and in particular I felt the witches were less effective as a result. Rory Kinnear was good as Macbeth, as was Anne-Marie Duff as Lady Macbeth, but most of the rest of the cast faded in the memory very quickly. There’s one particular scene with the witches that is very effectively creepy, but the rest is just… meh. I wasn’t overly taken with the production – and it manages to miss the ‘double double toil and trouble’ speech completely – but I’m still glad I went to see it, and to compare two quite different interpretations of the same play.
A Different Value of New
Posted: Wed 28 March, 2018 Filed under: 1BEM, Advertising, Cynicism, Sweary, Television, Thoughts Leave a comment »Out of interest, how the hell do the BBC get to promote a show as “Brand New!” when it’s been exhumed from the 80s and 90s (and potentially the 2000s, too)
Yes, I’m referring to the “Brand New… Generation Game“.
What. The. Absolute. Fuck?
Q1 Done
Posted: Mon 26 March, 2018 Filed under: D4D™, Day Trips, Domestic, Getting Organised, London, Theatre, Thoughts, Travel Leave a comment »This coming weekend, the end of March, is the first weekend this year that I’ve had free.
Until Friday, it wasn’t free, but plans changed – which is fine. It had been a chain change – yesterday became free because of another change, which meant I could bring the planned day-trip for next Sunday back to this one, and it all worked out pretty well.
It meant that yesterday was daftly busy, with a day-trip down to see friends in North Somerset, with an early start leaving by 6.30am – just what you need on the day that the clocks also went forwards an hour – to get down there, and getting home at 23.30 in the evening. A Looooooong day, but a good one. I’d already spent the Saturday in London, doing a fair amount of walking, and seeing Macbeth at the National Theatre (having already seen the RSC’s version of Macbeth last Saturday!)
Anyway, that all means that, at the end of the first quarter of the year, I actually have two weekends on the trot where I have nothing booked in or organised. Which is pretty weird, and is already making me somewhat twitchy.
I’ll still be doing things, and I’ve got some plans in place for both weekends – but they’re all more random and disorganised, it’s nothing scheduled or appointments.
And to be honest, that’s just fine with me.