2016 Q1

So here we are, in April already. A quarter of the year gone.

The first three months have been fairly awkward and problematic in some ways, but all told it’s still been a success – although in some ways it’s been a case of looking at grey clouds and finding a silver lining. Work and so on have stayed stable, it’s just other non-work stuff that hasn’t gone as well.

The worst (or at least most frustrating) part has been the car – thankfully that now appears to be sorted, but it’s been an expensive quarter, with repeated re-visits to the garage, along with replacement parts and so on.

I did have plans for writing more and so on, but they haven’t materialised. I’ve done a couple of things and started with some ideas and the like, but the intended plan hasn’t happened. Hopefully the next three months will let me write more, if I’ve got the time and inspiration.

Health-wise, I’ve slacked off a lot on going to the gym and so on. I’ve had a bundle of colds and coughs throughout the last few months, and every time I’ve thought “Ok, that’s finally gone”, I’ve picked up another one. That’s not been fun, but there we go.  Admittedly, a lack of gymmage hasn’t resulted in any weight gains – everything has stayed in exactly the same place it was while I was going to the gym regularly.  That’s been another thing that’s not helped on the motivational front – if it’s not making any difference one way or t’other, it becomes less important to go.

I do need to get back to it, and doing other stuff as well – because I’m a loon, and have just signed up to the NSPCC’s challenge to walk/run (OK, walk) up the 38 floors of the Gherkin on Sunday 19th June.  I must be fucking barmy. This is the kind of thing that happens when Marie Curie aren’t doing their 10km walks. I blame them. 🙂  That’s in ten weeks time, so I need to do some stuff pretty quickly…

Anyway, it’s been an interesting first three months of the year.  There’s some interesting challenges coming up – not least that bloody Gherkin challenge – in the next three months, and I just hope it’s a bit more positively motivated than the first three have been.

Time will tell…

 


No 10k

Over the last couple of years, I’ve been getting involved in doing some small fundraising for Marie Curie Cancer Trust, mainly through doing their 10km walks, the “Walk to Remember”, and raising some cash through that. (At the same time, being a fat bloke who can walk 10k in less than 100 mins is something that makes me happy)

It’s a fun event, involving walking round a planned route at a stately home on a Summer evening – it’s been thoroughly enjoyable as a way to spend a couple of hours, plus travelling etc. and meant I raised an amount of money that’s not epic by their standards, but was pretty good by mine – and better than nothing, or doing sod all.

They’re emphatically non-competitive, you don’t get issued with numbers etc., you don’t get timed (you can, of course, time yourself) and it’s aimed at being a walk rather than a run/job – which also suits me just fine. I’m built for comfort, not speed (although again, I can do fast-moving fat bloke pretty damn well!) but I do cover the route at speed, while enjoying it.

Having looked this weekend, it turns out that they’re not doing these walks this year at all. That is, to say the least, a bit disappointing. I’m not sure yet whether to look at doing something else – well, I will definitely be doing longer walks and so on anyway, but it was nice to be fundraising at the same time – or what this year.

Time will tell. But it’s a bit of a bugger that this one won’t be being done.


Blistered

This week, I went to a restaurant that insisted on a certain level of dress-code. Nothing too epic, thankfully, but it turned out my standard footwear (Cat boots) wouldn’t have been allowed in, so I needed to buy some new dress shoes, or at least thin-soled ‘smart’ shoes.

It was semi-short notice, so I didn’t have the chance to wear them in properly – and I knew it would cause issues.

I managed to plan most of it so I didn’t have to walk as far as I normally would’ve done (had I been allowed to wear my normal, comfortable shoes) and I’m glad I did, because I still ended up with a sod-load of blisters along the way.

Weirdly, both my little toes ended up blistered, and I’m really not sure how that happened. The worst one is on one heel, about the size of a 50p piece.  On that one, thank God for Compeed – their blister plasters are creepy as chuff, but bloody hell, do they work.

I know they’ll all heal up this week – it’s just a massive pain in the tits while they’re around. Such is life.

(And no, the meal wasn’t really worth the hassle of new shoes and blistered feet. Sad, but true – it was good, but not brilliant, which is galling when it’s a place that’s so highly rated all round)


Low Steppage

Because of the issues with the car last week, it meant I actually got out a lot less than usual.

I’ve written before about my general aims to get out more, walk more and so on – although I do a lot of walking anyway, in comparison to most people.   As part of that, a couple of years ago now I started using the FitBit activity trackers and so on, which allowed me to keep an eye on things.

I have a 5,000-step-per-day ‘target’, which I normally blast through (although some days are closer than others) and average around 50,000 steps per week. Last week, for the first time since getting the FitBit,  I did about half that, and didn’t reach my daily target on most days.

A lot of that was simply that I was working from home, rather than in my office in Milton Keynes. That meant I didn’t go out for a walk in the morning, nor to get lunch and then take the ‘long’ way back to the office – all of which contribute to those totals.

Additionally, I wasn’t feeling great – just a bit burned out, and with this nagging cough (nothing serious, it just keeps tickling and being a twat) it meant I didn’t want to go out as much as I usually do.  And then not doing my usual weekend stuff of going to the cinema, walking round Milton Keynes etc. – it all conspired to make it my worst week in two years.

Of course, my worst week’s activity is still a lot better than that of a lot of people, but it’s annoyed me anyway.


Health Check

A couple of weeks ago, I got a letter from my local GP, asking me to go in for an “NHS Health Check”. It was a bit annoying, as the accompanying leaflet said that my surgery ‘needed to update their records as I hadn’t been in for so long’ and so on. Considering I was in there for a check in November 2014, that was kind of worrying – implying that my records weren’t up to date and so on.

Anyway, they then called me up to chase getting an appointment, and today I went in. It wasn’t anything special, but still, always good to know what’s going on.

It turns out that what they meant was that this Health Check thing needs records less than three months old – which is understandable, things can change in that time. But it would’ve been good if their own bumf had actually said so, rather than implying that the record-keeping at the surgery was bad.

Still, onwards and upwards.

The Health Check is basically a quick check of the key figures: weight, blood pressure, blood sugar, cholesterol and the like, as well as various health factors (smoking, drinking, activity etc.) and comes out with a ‘risk’ factor at the end of it.

All told, the figures came out pretty well :

  • blood pressure was fine at 130/80,
  • blood sugar was fine – although I can’t remember the exact figure, it was well within acceptable limits
  • cholesterol came in at 4.5 (anything under 5 is regarded as ‘good’) with ‘good’ cholesterol of 1.8
  • weight is still ‘too high’, but has kept on coming down, so *shrug*

The final “risk factor” figure was 4 – which supposedly means I have a 4% risk of suffering a heart attack in the next ten years. They’re happy with anything under 10, so I shouldn’t need to darken the surgery’s door on that score for a while.

Obviously I’m going to keep on working on losing weight, and being healthier/fitter, but having a quick summary like that is good for pointing out that I’m not doing too bad, and could be doing one hell of a lot worse than I am. I can live with that, to be fair.


Writing More

This year, I’m trying to write more – both here (which so far seems to be pretty successful) and also to get more fiction stuff done as well.

Here on D4D I’m aiming for at least a couple of posts per week, getting back into the swing of things.  I don’t know that I’ll ever go back to the daily (and multiple-times-a-day) updates of a few years back, just because I’ve changed, life’s changed, and I just haven’t felt the need to update this stuff as often anyway.

On the fiction side, I’m hoping to write a short piece a week – short-story level, maybe a thousand words at a time, and see how things go.  If it all clings together into something more, then even better.

There’s also the chance of writing something bigger, but I’m not going to guarantee anything on that one so far.

We’ll see what happens – but for now, at least it’s starting off pretty well.


Leaving 2015

It’s the end of 2015, and for the first time in a long time, it’s been a good year. It’s had its ups and downs for sure, but the general direction has definitely been upwards and positive.

On the ‘ups’ side, we have…

  • worked all year on the same contract, which has made things a lot easier
  • built up some savings, for the first time in at least a decade
  • started up my own company and business, plus laying the groundwork for next year’s developments
  • been out to a good range of restaurants, and had a long weekend in Edinburgh
  • done some writing, and developed some ideas for working on in 2016

On the ‘downs’…

  • When I say ‘worked all year’, I mean it. Holidays and breaks have pretty much not happened. Certainly nothing more than that long weekend in Edinburgh
  • I’ve not built up the savings as much as I could/should have – but that’s been down to stuff with the car, the restaurants, and actually having a decent year of non-monastic living
  • having my own company again means I also have to deal with HMRC, Companies House, and bastard accountants
  • I haven’t actually finished any of the writing things

So it’s all swings and roundabouts, but all told it’s been a good year with a lot of stuff I’m really pleased about and/or proud of.