Convergence

Since getting the FitBit Flex, I’ve been thinking a lot about technology, innovation, and devices.

Why?

Because actually, despite being useful, the Flex feels something like a backwards step. Despite it still doing a number of things, it’s nowhere near as advanced as it could (and should) be.

Yes, this one device – worn on a strap on the wrist – can detect/monitor motion, whether that be steps, or motion during sleep. It can communicate via Bluetooth with my phone. But really that’s about it. It’s not got GPS to show where I’ve been, it’s not got a display for showing time, heart-rate, or anything else. In essence, it’s a pretty dumb device.

How has this happened? I remember back in the late 80s and early 90s when Casio were bringing out watches galore, and they could do so much more than the Flex. Casio’s corporate history is amazing for the number of innovations and firsts. Their first databank watch was made in January 1984, their first watch with GPS was released in June 1999. Within that time they certainly made watches with thermometers, weather predictions, heartrates, and many others.

So why are we now in some ways less advanced than these watches of 20-odd years ago? Why can’t my Flex also display the time, or be able to monitor my heartrate? Casio did it 20 years ago – it just seems bizarre that we can’t get one device to do all that now.


Monitoring Sleep

Over the years, I’ve kind of got used to sleeping really badly – although I’d still like to know the causes, and whether it really is as bad as I think/feel it is.

The reason I’m not sure is because – as I think I’ve said before – according to partners, sometimes I’ll have slept through the night, but woken up and been convinced I’ve had a bad night. Yes, I apparently manage to dream that I’m waking up and having a bad night. And yes, that is really really fucked-up, however you look at it.

Anyway, as part of the whole ‘weighing less’ part of this year, I was also wanting to monitor (or at least better monitor) my activity, steps-per-day and the like. So I’ve ended up ordering a FitBit Flex which should let me keep an eye on all of that at once.  It’ll also integrate with a couple of other apps on the phone etc., which will make for some interesting reading over time.  The only downside is that I’d have liked one that also allows me to check/monitor heart-rate (and really, why can’t you get a wearable wristband device that’ll do that? It can’t be that difficult, surely?) but there just isn’t anything like that around at the moment.   The closest would be the Pulse from Withings – but that doesn’t do the integration stuff, and doesn’t keep track of heartbeat in the way that I wanted.

I’m not relying on it, or assuming it’ll be the thing that changes everything for me – but it should at least answer some questions, particularly about how I sleep. And that at least will be interesting, and make it worth what I’ve paid. Anything else is a bonus, really.


Pillows

I snore – always have, likely always will. I hate it, but it’s one of those things. Maybe it’ll change as and when I lose some weight, but honestly, I’m not convinced.

Anyway, over the years I’ve always had firm pillows on the bed, and tend to sleep with my neck crunched as high as possible. Some of it’s to do with reducing snoring (i.e. rather than sleeping laying on my back etc.) but also it’s just how I’m now comfortable. Basically, the higher and more solid the pillows, the better.

When I moved into the new house, I got some new pillows, and went for the hefty memory-foam ones. I thought they’d be great. Oh wow, was I wrong. While it was OK when going to bed, the memory foam would mould itself into the strangest shapes, and be generally really unpleasant by halfway through the night, which would mean I woke up and had to move the pillows, change them round, or just generally do something to them. I assume my head gets hot in the night, meaning the foam moves and loses support, or something. Anyway, vile.

I’ve stuck with them for a fair while – probably for too long, if I’m honest – but they haven’t improved, and I never got used to them. But Lord knows, I’ve tried.

After Christmas, I finally gave in and bought some new ones – at long last. Overfilled, firm, but not memory foam. Wow, what a difference. I mean, I still wake up during the night and so on – insomnia is business as usual – but at least I’m not fighting weird and solidly squelchy pillows. This makes me happy.

(And yes, I know, this is likely to be of no interest to anyone else. I don’t care)

 


Blocked Up

In what’s close to becoming a tradition now, once I’d finished work on Friday, I almost immediately started going down with a cold. It was pretty much expected, considering how crappy I’ve been feeling the last couple of weeks anyway, but still, it’s fairly crap.

It’s meant that this has been a quiet weekend – although that was also pretty much the intention anyway, with aiming to avoid any significant shopping etc. – which has been much needed.

With luck, the cold will ease off too in time for the Festering Season.


Time Out

From the end of today, I’m finished with work ’til a week on Monday. Ten whole days off.

Of course, being a contractor, it also means I don’t get paid for them – but that would’ve happened for the Wednesday and Thursday anyway.

Besides, for once I don’t mind. I’ve pretty much burned myself out this year – and the last couple of months in particular – so it’s going to be quite nice to have some downtime.

I’ve still got stuff that needs doing – Slab’s booked in for it’s 100,000 mile service on Monday, and Christmas Day on Wednesday with its associated travels – but for the most part it’s going to be time for relaxing a bit, catching up on sleep, and generally sorting my life out a bit.

Should be good – and right now it feels like it’s much needed, a battery recharge before the start of 2014.


6,500

Yes, this is the 6,500th post on D4D™, according to WordPress. So what better time to look at what may be happening here over 2014? (There’s no guarantees, it’s more about where my head’s at right now)

In just over a month, it’ll be 2014. As usual, I’m not making any resolutions for 2014 – that old ‘everyone else does it, so I’m not‘ thing kicking in again – although there is the stuff from Project 42 (i.e. what I want to do from November to November) to consider. Which all means I have to balance out time across a number of things – something I’m renownedly abysmal at doing.

So – what may happen is that D4D may step back a bit, maybe not have the daily updates. (Of course it might stay the same, too. It kind of depends on everything else)  I’ve got some writing ideas – as well as some other things I’m not going to go into right now – and I need to make time for them. I’ll still be updating, it just might not be daily.

This coming year is going to be interesting. There’s a lot of potential ideas and plans, a lot of stuff I’d like to do, but I do need to figure things out in order to be somewhat realistic about it as well. I’m going to take time over December to get things in place, work out priorities, form that limited company that needs doing, and a bundle of other prep crap to let 2014 be as productive as possible.

As for D4D™, it’ll keep on going – on and on. I can’t guarantee another 6,500 posts (who could?) but it’s not being planned to die off anytime soon.


Lazy

Over the years, one thing I’ve said many times is that in some ways I’m lazy. (And it’s true – plus I’m almost certainly lazy in many, many ways)  However, in some circumstances my laziness actually results in extra effort/work.

Technically and pedantically I know it’s not laziness per se, it’s more a “can’t be arsed to wait” aspect which probably also matches up to something else I’ll be writing this week.

Anyway, as an example of this, I say I’m lazy when I can’t be bothered to wait for a bus or a tram/train (particularly when I lived in Manchester) on short journeys, so I’d rather walk. I simply don’t get why people would wait for a tram from Piccadilly station down to Piccadilly Gardens (or indeed really any tram stop in Manchester) when you can walk it in the time it takes for the bus/tram to arrive.

When I go shopping, I can’t be arsed to wait for a parking space right next to the shops. I’ll park further away in the car park, walk in, get what I need, and leave. If it’s been a quick shop, I’m sometimes in and out while the same damn car waits for a space right next to the store.

Indeed in general I can’t be arsed with hunting for parking spaces right next to where I’m going. I’m just as happy parking further away where there’s plenty of spaces and just, you know, walking a bit further.

But then, I’m lazy like that.